Sex Drive: What Is It?
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Despite what appears to be a scientists are still at odds over the exact elements of sex drive and the best ways to measure it in both men and women. Although hormones are involved, their exact impact is not always visible. Your sexual desire is also shaped by a combination of psychological, social, and physical variables.
Men: In your twenties
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Your sex drive and hormone levels are usually highest in your 20s, when men require this hormone for pleasure. However, it's also a moment when your lack of knowledge may drive you to worry about having sex. This could contribute to the 8%, if not more, of men in their 20s who report having erectile dysfunction (ED). The ailment may also result from a physical or psychological problem, or it may even indicate a high risk of heart disease. Discuss your symptoms with your physician.
Women in their 20s: 3/11
From your teens until your late 20s, you are probably more fertile than you are in the years that follow. It is unclear exactly why, but this might make you pickier about when and if you have sex. In fact, scientists believe that female desire may increase about the time that fertility starts to decrease in your late 20s.
Men: Early 40s and 30s 4/11
Even while testosterone starts to gradually decline about age 35, many men still have a high sex drive throughout this time. It usually decreases by 1% annually, while some men may experience a quicker rate of decrease. Your sex drive may be affected in some way by this. Furthermore, the pressures of job, family, and other responsibilities could reduce a man's desire for sex for a lot of males.
Women: Early 40s and 30s 5/11
Your sex urge can be at its peak at this phase of life. According to one study, compared to younger or older women, women between the ages of 27 and 45 experienced more frequent and vivid sexual fantasies. Additionally, they were more likely to have sex earlier in a relationship and had more sex overall.
Women: Getting Married 6/11
Pregnancy and childbirth have a significant influence on your sexual life at any age, but this varies from person to person. Hormones and your body alter throughout pregnancy. This could indicate an increase in libido at certain points, particularly in the second stage of pregnancy, and a decrease in desire at other times.Concerns regarding whether it's safe to engage in sexual activity while pregnant may also be on your mind. (It typically is; if in doubt, consult your physician.) The time, energy, and interest you have in sex might also be impacted by working, raising children, and breastfeeding.
Men: Ages 50 and Up 7/11
If your physical and mental well-being are intact, there's no reason why you shouldn't enjoy your sexual life until old age. It is true that ED rates rise with age. You can experience fewer and weaker erections. However, health issues that worsen with aging, such as diabetes, heart disease, high cholesterol, and obesity, as well as the medications used to treat them, are more of the issue than aging itself. You can discuss your treatment options for ED with your doctor.
Women: Ages 50 and Over 8/11
Around the age of fifty, some women may become more interested in sex due to a "empty nest" or a decreased concern about becoming pregnant. However, estrogen levels decrease as retirement approaches, which may slightly lower your libido and cause dry vagina. Anxiety, weight gain, hot flashes, and sleep issues can all lower your mood. Consult your physician about hormones, medications, lubricants, and other treatments.
Guys: Testosterone Isn't Everything 9/11
It's unclear how much testosterone is necessary to make you feel stimulated. It could differ depending on who you ask. While it is true that your levels decrease with age, scientists are unsure of the precise way in which this influences sex drive. While some men with "low" testosterone have normal sex desire, some with excessive levels experience issues with sex. Potentially more significant influences include mental health, physical fitness, and other medical conditions.
Your Physician Can Assist 10/11
Any problems you are having with your sex drive should be discussed with your doctor as they may indicate a medical issue. In the event that your physical reaction is the issue, your physician may recommend medications that heighten sexual arousal, such as bremelanotide (Addyi) and flibanserin (Addyi) for women, or hormones that can raise overall sex drive (estrogen for women, testosterone for men).
Discuss It 11/11
Talk about your needs and desires with your spouse as well as theirs. As your body and stage of life change, don't be scared to attempt new activities. This can maintain the sex attraction and engagement between you and your spouse. Regarding your level of emotional and physical fulfillment, be sincere. You could even want to schedule specific times for intimacy.
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